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A wellness program is a comprehensive approach to promoting health and well-being among individuals and companies. Such programs encourage healthy lifestyle behaviors, prevent chronic diseases, and improve physical and mental health. Whether you want to improve your well-being or a company seeking to enhance employee health and productivity, a wellness program can provide numerous benefits. […]

Ketamine-assisted psychotherapy is a promising new approach to treating mental health conditions such as depression, anxiety, and PTSD. By combining the dissociative anesthetic ketamine with psychotherapy, patients can experience rapid relief of symptoms and enhanced emotional regulation. Unlike traditional treatments that can take weeks or months to show improvement, ketamine-assisted psychotherapy can provide relief in